Hi everyone, Coach Nieman, Coach Knowles, Coach White and I wanted to let you know that we’re thinking about ALL of you!!

These are such hard times and there are so many unknowns right now. However, we do know that running is the best escape from it all! Don’t lose sight of next season. Keep it on the horizon and stride toward it one foot strike at a time! 💚

We would love for you to keep running SAFELY in your neighborhoods on daily #soloruns to maintain #socialdistancing, but that is not always the best option, so we’re going to add some workouts in the other website links to keep you moving!

The coaches are going to meet next week to develop a plan” for summer and next fall. Know that we will try to make decisions with everyone’s best interests in mind.

We will send/post information soon after and plan to host a Zoom meeting as soon as we know more.

We LOVE you all and you are never far from our thoughts!